New Cardio Workout

Today, my workout plan called for cardio.

With the boys, I did a 7 minute workout from the Amazon Echo.
The Echo, which is basically like Siri for your house, talks you through a number of exercies over a 7 minute period, telling you when you to start and stop.

After dinner, my husband went to do some strength training at the gym, and I decided to get in a little more exercise.  After a search on YouTube, I found this.  It was tough but not impossible.  I'll be doing it again the next time I'm home on a night that calls for cardio.


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